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Hair like Aphrodite Latte Beauty Beverage
by Jasmine Scalesciani  in Nutrition

Ladies. Do you want to restore your locks to their full splendor and bounce? This beauty beverage provides a concentrated infusion of Silica, Biotin and Hyaluronic Acid -- all vital components to support full, healthy, shiny hair from within -- and all without sacrificing your morning coffee ritual!
 
Yields: about 3 cups
 
1 shot of organic espresso
1 cup raw cashews, soaked for 2 hours
3 cups filtered water
1 teaspoon of raw coconut oil
1 vanilla bean, insides scraped out
1 tablespoon raw almond butter
1 teaspoon Royal jelly
½ banana
 
Mix in a high-speed blender for 1 to 2 minutes until well blended and serve warm or chilled on ice.
Optional: Dust with raw cacao powder powder to garnish.
 
The almonds, cashews and Royal jelly are rich biotin and keratin. Keratin is the structural protein present in nails, skin and hair and biotin is its ally operating as the main building block for hair. Both are essential for beautiful locks.

The bananas are an excellent source of hyaluronic acid and silica. Both are related to healthy and strong connective tissue, making them a major component to lustrous hair.

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